Fruits

Apples (Malus domestica) are a crunchy and nutritious fruit, prized for their sweet flavor, versatility, and numerous health benefits. Nutritional Facts (1 medium apple) Health Benefits

Oranges (Citrus sinensis) are a juicy and nutritious fruit, prized for their sweet flavor, high vitamin C content, and numerous health benefits. Nutritional Facts (1 medium orange) Health Benefits

Blueberries (Vaccinium corymbosum) are a sweet and nutritious fruit, prized for their antioxidant-rich juice, vibrant purple color, and numerous health benefits. Nutritional Facts (1 cup blueberries) Health Benefits

Strawberry (Fragaria x ananassa) is a sweet and nutritious fruit, prized for its juicy texture, vibrant color, and numerous health benefits. Nutritional Facts (1 cup strawberries) Health Benefits

Avocado (Persea americana) is a nutritious and versatile fruit, prized for its creamy texture, rich flavor, and numerous health benefits. Nutritional Facts (1 medium avocado) Health Benefits

Mango (Mangifera indica) is a sweet, juicy, and nutritious fruit, prized for its rich flavor, vibrant colors, and numerous health benefits. Nutritional Facts (1 cup sliced mango) Health Benefits

Kiwi (Actinidia deliciosa) is a small, furry, and nutrient-rich fruit, prized for its sweet-tart flavor, vibrant green color, and numerous health benefits. Nutritional Facts (1 medium kiwi) Health Benefits

Bananas (Musa acuminata) are a delicious and nutritious fruit, prized for their creamy texture, sweet flavor, and numerous health benefits. Nutritional Facts (1 medium banana) Health Benefits

Pomegranate (Punica granatum) is a nutrient-rich fruit, prized for its juicy arils, antioxidant properties, and cultural significance. Nutritional Facts (1 cup arils) Health Benefits

Pears (Pyrus communis) are a delicious and nutritious fruit, prized for their buttery texture and sweet flavor. Nutritional Facts (1 medium pear) Health Benefits