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Black pepper (Piper nigrum) is a flowering vine native to India, widely cultivated for its fruit, peppercorns Flavor Profile Culinary Uses Health Benefits Nutritional Facts (1 tsp ground black pepper)

Olive oil is extracted from olives (Olea europaea) and is a staple in Mediterranean cuisine. It’s revered for its: Health Benefits

Sunflower oil is extracted from sunflower seeds (Helianthus annuus) and is a popular cooking oil worldwide. Its benefits include: Health Benefits

Chili powder is a spice blend made from dried, ground chili peppers and other spices. It adds flavor, heat, and depth to various dishes. Nutritional Facts (1 tsp)

Garam Masala is a blend of ground spices used in Indian, Pakistani, and other South Asian cuisines. The name means “hot spices” or “warm spices,” but it’s not necessarily spicy. Typical Ingredients

oriander powder is a ground spice made from coriander seeds (Coriandrum sativum). It’s a staple in Middle Eastern, Indian, African, and Latin American cuisines. Flavor Profile

Garlic powder is a dried, powdered form of garlic (Allium sativum) used to add flavor to various dishes. It’s convenient, shelf-stable, and easy to store. Flavor Profile

Ginger powder, also known as ground ginger, is a dried and powdered form of fresh ginger (Zingiber officinale). It’s a staple spice in many cuisines, particularly Asian and Indian. Flavor Profile

Turmeric (Curcuma longa) is a vibrant yellow-orange spice commonly used in Indian, Middle Eastern, and Southeast Asian cuisines. It’s valued for its flavor, color, and medicinal properties. Flavor Profile

Sesame seeds (Sesamum indicum) are tiny, nutrient-rich seeds used in various cuisines, particularly Asian and Middle Eastern. Types Flavor Profile