Cardamom
Cardamom (Elettaria cardamomum) is a spice made from the seeds of a plant in the ginger family, native to India and Southeast Asia. Flavor Profile Culinary Uses Health Benefits Nutritional Facts (1 tsp ground cardamom)
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Cloves
Cloves (Syzygium aromaticum) are the aromatic flower buds of the clove tree, native to the Maluku Islands in Indonesia. Flavor Profile Culinary Uses Health Benefits Nutritional Facts (1 tsp ground cloves)
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Rice
Rice (Oryza sativa) is a staple food for over half of the world’s population, providing 20% of global caloric intake. Nutritional Facts (1 cup cooked white rice) Health Benefits
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