Nuts
Nuts are edible seeds or fruit kernels, rich in nutrients and flavor. They’re a great snack, addition to recipes, or ingredient in baking.
Types
- Tree nuts:
- Almonds
- Walnuts
- Pecans
- Brazil nuts
- Cashews
- Peanuts (technically a legume)
- Seeds:
- Pumpkin
- Sunflower
- Chia
- Flax
- Hemp
Flavor Profile
- Earthy, nutty, and slightly sweet
- Crunchy texture
- Varied flavors depending on type (e.g., almond’s sweetness, walnut’s bitterness)
